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In the United States, at least 13 million people have problems holding urine until they can get to a toilet. This loss of urinary control is
called "urinary incontinence" or just "incontinence." Although it affects many young people, it usually disappears naturally over time,
which suggests that incontinence, for some people, may be a normal part of growing up.
No matter when it happens or how often it happens, incontinence causes great distress. It may get in the way of a good night's sleep
and is embarrassing when it happens during the day. That's why it is important to understand that occasional incontinence is a normal
part of growing up and that treatment is available for most children who have difficulty controlling their bladders.
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How Does the Urinary System Work? |
Urination, or voiding, is a complex activity. The bladder is a balloonlike muscle that lies in the lowest part of the abdomen. The bladder
stores urine, then releases it through the urethra, the canal that carries urine to the outside of the body. Controlling this activity involves
nerves, muscles, the spinal cord, and the brain.
The bladder is made of two types of muscles: the detrusor, a muscular sac that stores urine and squeezes to empty, and the sphincter, a
circular group of muscles at the bottom or neck of the bladder that automatically stay contracted to hold the urine in and automatically
relax when the detrusor contracts to let the urine into the urethra. A third group of muscles below the bladder (pelvic floor muscles) can
contract to keep urine back.
A baby's bladder fills to a set point, then automatically contracts and empties. As the child gets older, the nervous system develops.
The child's brain begins to get messages from the filling bladder and begins to send messages to the bladder to keep it from
automatically emptying until the child decides it is the time and place to void.
Failures in this control mechanism result in incontinence. Reasons for this failure range from the simple to the complex.
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Incontinence happens less often after age 5: About 10 percent of
5-year-olds, 5 percent of 10-year-olds, and 1 percent of 18-year-olds
experience episodes of incontinence. It is twice as common in boys as in
girls.
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What Causes Nighttime Incontinence? |
After age 5, wetting at night--often called bedwetting or sleepwetting--is more common than daytime wetting in boys. Experts do not
know what causes nighttime incontinence. Young people who experience nighttime wetting tend to be physically and emotionally
normal. Most cases probably result from a mix of factors including slower physical development, an overproduction of urine at night, a
lack of ability to recognize bladder filling when asleep, and, in some cases, anxiety. For many, there is a strong family history of
bedwetting, suggesting an inherited factor.
Slower Physical Development
Between the ages of 5 and 10, incontinence may be the result of a small bladder capacity, long sleeping periods, and underdevelopment
of the body's alarms that signal a full or emptying bladder. This form of incontinence will fade away as the bladder grows and the
natural alarms become operational.
Excessive Output of Urine During Sleep
Normally, the body produces a hormone that can slow the making of urine. This hormone is called antidiuretic hormone, or ADH. The
body normally produces more ADH at night so that the need to urinate is lower. If the body doesn't produce enough ADH at night, the
making of urine may not be slowed down, leading to bladder overfilling. If a child does not sense the bladder filling and awaken to
urinate, then wetting will occur.
Anxiety
Experts suggest that anxiety-causing events occurring in the lives of children ages 2 to 4 might lead to incontinence before the child
achieves total bladder control. Anxiety experienced after age 4 might lead to wetting after the child has been dry for a period of 6
months or more. Such events include angry parents, unfamiliar social situations, and overwhelming family events such as the birth of a
brother or sister.
Incontinence itself is an anxiety-causing event. Strong bladder contractions leading to leakage in the daytime can cause embarrassment
and anxiety that lead to wetting at night.
Genetics
Certain inherited genes appear to contribute to incontinence. In 1995, Danish
researchers announced they had found a site on human chromosome 13 that
is responsible, at least in part, for nightime wetting. If both parents
were bedwetters, a child has an 80 percent chance of being a bedwetter
also. Experts believe that other, undetermined genes also may be involved
in incontinence.
Obstructive Sleep Apnea
Nighttime incontinence may be one sign of another condition called obstructive
sleep apnea, in which the child's breathing is interrupted during sleep,
often because of inflamed or enlarged tonsils or adenoids. Other symptoms
of this condition include snoring, mouth breathing, frequent ear and sinus
infections, sore throat, choking, and daytime drowsiness. In some cases,
successful treatment of this breathing disorder may also resolve the associated
nighttime incontinence.
Structural Problems
Finally, a small number of cases of incontinence are caused by physical problems
in the urinary system in children. Rarely, a blocked bladder or urethra
may cause the bladder to overfill and leak. Nerve damage associated with
the birth defect spina bifida can cause incontinence. In these cases,
the incontinence can appear as a constant dribbling of urine.
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What Causes Daytime Incontinence? |
Daytime incontinence that is not associated with urinary infection or anatomic abnormalities is less common than nighttime incontinence
and tends to disappear much earlier than the nighttime versions. One possible cause of daytime incontinence is an overactive bladder.
Many children with daytime incontinence have abnormal voiding habits, the most common being infrequent voiding.
An Overactive Bladder
Muscles surrounding the urethra (the tube that takes urine away from the bladder) have the job of keeping the passage closed,
preventing urine from passing out of the body. If the bladder contracts strongly and without warning, the muscles surrounding the
urethra may not be able to keep urine from passing. This often happens as a consequence of urinary tract infection and is more common
in girls.
Infrequent Voiding
Infrequent voiding refers to a child's voluntarily holding urine for prolonged intervals. For example, a child may not want to use the
toilets at school or may not want to interrupt enjoyable activities, so he or she ignores the body's signal of a full bladder. In these
cases, the bladder can overfill and leak urine. Additionally, these children often develop urinary tract infections (UTIs), leading to an
irritable or overactive bladder.
Other Causes
Some of the same factors that contribute to nighttime incontinence may act
together with infrequent voiding to produce daytime incontinence. These
factors include
- A small bladder capacity
- Structural problems
- Anxiety-causing events
- Pressure from a hard bowel movement (constipation)
- Ingestion of bladder irritants such as caffeine and aspartame (an
artificial sweetener)
Sometimes overly strenuous toilet training may make the child unable to relax the sphincter and the pelvic floor to completely empty the
bladder. Retaining urine (incomplete emptying) sets the stage for urinary tract infections.
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What Treats or Cures Incontinence? |
Growth and Development
Most urinary incontinence fades away naturally. Here are examples of what can happen over time:
- Bladder capacity increases.
- Natural body alarms become activated.
- An overactive bladder settles down.
- Production of ADH becomes normal.
- The child learns to respond to the body's signal that it is time to void.
- Stressful events or periods pass.
Many children overcome incontinence naturally (without treatment) as they grow older. The number of cases of incontinence goes
down by 15 percent for each year after the age of 5.
Medications
Nighttime incontinence may be treated by increasing ADH levels. The hormone can be boosted by a synthetic version known as
desmopressin, or DDAVP. Users, including children, spray a mist containing desmopressin into their nostrils, where the drug enters
the bloodstream. Researchers are developing a pill version of this drug.
Another medication, called imipramine, is also used to treat sleepwetting. It acts on both the brain and the urinary bladder.
Unfortunately, total dryness with either of the medications available is achieved in only about 20 percent of patients.
If a young person experiences incontinence resulting from an overactive bladder, a doctor might prescribe a medicine that helps to calm
the bladder muscle. This medicine controls muscle spasms and belongs to a class of medications called anticholinergics.
Bladder Training and Related Strategies
Bladder training consists of exercises for strengthening and coordinating muscles of the bladder and urethra, and may help the control
of urination. These techniques teach the child to anticipate the need to urinate and prevent urination when away from a toilet.
Techniques that may help nighttime incontinence include
- Determining bladder capacity
- Stretching the bladder (delaying urinating)
- Drinking less fluid before sleeping
- Developing routines for waking up
Unfortunately, none of the above has demonstrated proven success.
Techniques that may help daytime incontinence include
- Urinating on a schedule, such as every 2 hours (this is called timed voiding)
- Avoiding caffeine and the artificial sweetener aspartame
- Following suggestions for healthy urination, such as relaxing muscles
and taking your time
Moisture Alarms
At night, moisture alarms can wake a person when he or she begins to urinate. These devices include a water-sensitive pad worn in
pajamas, a wire connecting to a battery driven control, and an alarm that sounds when moisture is first detected. For the alarm to be
effective, the child must awaken or be awakened as soon as the alarm goes off. This may require having another person sleep in the
same room to awaken the bedwetter.
Incontinence is also called enuresis
- Primary enuresis refers to wetting in a person who has never been dry for at
least 6 months.
- Secondary enuresis refers to wetting that begins after at least 6 months of
dryness.
- Nocturnal enuresis refers to wetting that usually occurs during sleep
(nighttime incontinence).
- Diurnal enuresis refers to wetting when awake (daytime incontinence).
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Points To Remember
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- Urinary incontinence in children is
common.
- Nighttime wetting occurs more
commonly in boys.
- Daytime wetting is more common in
girls.
- After age 5, incontinence disappears
naturally at a rate of 15 percent of
cases per year.
- Treatments include waiting, dietary
modification, moisture alarms,
medications, and bladder training.
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Additional Resources |
American Foundation for Urologic Disease
1128 North Charles Street
Baltimore, MD 21201
Phone: 1-800-242-2383 or (410) 468-9235
Email: admin@afud.org
Internet: www.afud.org
(Responds to written requests for patient information)
National Association For Continence
P.O. Box 8310
Spartanburg, SC 29305
Phone: 1-800-BLADDER or (864) 579-7900
Internet: www.nafc.org
National Kidney Foundation, Inc.
30 East 33rd Street
New York, NY 10016
Phone: 1-800-622-9010 or (212) 889-2210
Email: info@kidney.org
Internet: www.kidney.org
The Simon Foundation for Continence
P.O. Box 835
Wilmette, IL 60091
Phone: 1-800-23-SIMON
Email: simoninfo@simonfoundation.org
Internet: www.simonfoundation.org
Society of Urologic Nurses and AssociatIGHT=25 BORDER=0 ALT="Publications">
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NIH Publication No. 01-4095
March 1997
Posted: February 1998
Updated: December 2000
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