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Here Are Some Questions You May Have About Alcohol and Drinking While You Are Pregnant.
1. Can I drink alcohol
if I am pregnant?
No. Do not drink alcohol when you are pregnant. Why? Because when you
drink alcohol, so does your baby. Think about it. Everything you drink,
your baby also drinks.
2. Is any kind of alcohol
safe to drink during pregnancy?
No. Drinking any kind of alcohol when you are pregnant can hurt your
baby. Alcoholic drinks are beer, wine, wine coolers, liquor, or mixed
drinks. A glass of wine, a can of beer, and a mixed drink all have about
the same amount of alcohol.
3. What if I drank during
my last pregnancy and my baby was fine?
Every pregnancy is different. Drinking alcohol may hurt one baby more
than another. You could have one child that is born healthy, and another
child that is born with problems.
4. Will these problems
go away?
No. These problems will last for a child's whole life. People with severe
problems may not be able to take care of themselves as adults. They
may never be able to work.
5. What if I am pregnant
and have been drinking?
If you drank alcohol before you knew you were pregnant, stop drinking
now. You will feel better and your baby will have a good chance to be
born healthy. If you want to get pregnant, do not drink alcohol. You
may not know you are pregnant right away. Alcohol can hurt a baby even
when you are only 1 or 2 months pregnant.
6. How can I stop drinking?
There are many ways to help yourself stop drinking. You do not have to drink
when other people drink. If someone gives you a drink, it is OK say no. Stay away
from people or places that make you drink. Do not keep alcohol at home.
If
you cannot stop drinking, GET HELP. You may have a disease called alcoholism.
There
are programs that can help you stop drinking. They are called
alcohol
treatment programs. Your
doctor or nurse can find a program to help you. Even if you have been
through a treatment program before, try it again. There are programs
just for women.
For help and information
You
can get help from a doctor, nurse, social worker, pastor, or clinics and programs near you.
For confidential information, you can contact:
Alcoholics Anonymous (AA)
check your local phone book for
listings in your area
Internet address: http://www.alcoholics-anonymous.org
National Council on Alcoholism
and Drug Dependence
12 West 21st Street
New York, NY 10010
(800) 622-2255
Internet address: http://www.ncadd.org
National Institute on Alcohol Abuse
and Alcoholism
6000 Executive Boulevard, Suite 409
Bethesda, MD 20892-7003
(301) 443-3860
Internet address: http://www.niaaa.nih.gov
National Organization on Fetal Alcohol Syndrome
1819
H Street, NW, Suite 750
Washington, DC 20006
(800) 66-NOFAS
Internet address: http://www.nofas.org