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Do Your Level Best: Start Controlling
Your Blood Sugar Today
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Almost everyone knows someone who has diabetes. An estimated 16 million
people in the United States have diabetes mellitus--a serious, lifelong
condition. About one-third of these 16 million people have not yet been
diagnosed. Each year, about 800,000 people are diagnosed with diabetes.
Figure 1--Prevalence of diabetes in men and women in the U.S. population
age 20 years or older, based on the National Health and Nutrition Examination
Survey III. Diabetes includes previously diagnosed and undiagnosed diabetes
defined by fasting plasma glucose greater than or equal to 126 mg/dL.
(age-std=age-standardized)
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What Is Diabetes?
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Diabetes is a disorder of metabolism--the way
our bodies use digested food for growth and energy. Most of the food we
eat is broken down into glucose, the form of sugar in the blood. Glucose
is the main source of fuel for the body.
After digestion, glucose passes into the bloodstream, where it is used
by cells for growth and energy. For glucose to get into cells, insulin
must be present. Insulin is a hormone produced by the pancreas, a large
gland behind the stomach.
When we eat, the pancreas is supposed to automatically produce the right
amount of insulin to move glucose from blood into our cells. In people
with diabetes, however, the pancreas either produces little or no insulin,
or the cells do not respond appropriately to the insulin that is produced.
Glucose builds up in the blood, overflows into the urine, and passes out
of the body. Thus, the body loses its main source of fuel even though
the blood contains large amounts of glucose.
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What Are the Types of Diabetes?
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The three main types of diabetes are
- Type 1 diabetes
- Type 2 diabetes
- Gestational diabetes
Type 1 diabetes
Type 1 diabetes is an autoimmune disease. An autoimmune disease results
when the body's system for fighting infection (the immune system) turns
against a part of the body. In diabetes, the immune system attacks the
insulin-producing beta cells in the pancreas and destroys them. The pancreas
then produces little or no insulin. Someone with type 1 diabetes needs
to take insulin daily to live.
At present, scientists do not know exactly what causes the body's immune
system to attack the beta cells, but they believe that both genetic factors
and environmental factors, possibly viruses, are involved. Type 1 diabetes
accounts for about 5 to 10 percent of diagnosed diabetes in the United
States.
Type 1 diabetes develops most often in children and young adults, but
the disorder can appear at any age. Symptoms of type 1 diabetes usually
develop over a short period, although beta cell destruction can begin
years earlier.
Symptoms include increased thirst and urination, constant hunger, weight
loss, blurred vision, and extreme fatigue. If not diagnosed and treated
with insulin, a person can lapse into a life-threatening diabetic coma,
also known as diabetic ketoacidosis.
Type 2 diabetes
The most common form of diabetes is type 2 diabetes. About 90 to 95 percent
of people with diabetes have type 2. This form of diabetes usually develops
in adults age 40 and older and is most common in adults over age 55. About
80 percent of people with type 2 diabetes are overweight. Type 2 diabetes
is often part of a metabolic syndrome that includes obesity, elevated blood
pressure, and high levels of blood lipids. Unfortunately, as more children
become overweight, type 2 diabetes is becoming more common in young people.
When type 2 diabetes is diagnosed, the pancreas is usually producing
enough insulin, but, for unknown reasons, the body cannot use the insulin
effectively, a condition called insulin resistance. After several years,
insulin production decreases. The result is the same as for type 1 diabetes--glucose
builds up in the blood and the body cannot make efficient use of its main
source of fuel.
The symptoms of type 2 diabetes develop gradually. They are not as sudden
in onset as in type 1 diabetes. Some people have no symptoms. Symptoms
may include fatigue or nausea, frequent urination, unusual thirst, weight
loss, blurred vision, frequent infections, and slow healing of wounds
or sores.
Gestational Diabetes
Gestational diabetes develops only during pregnancy. Like type 2 diabetes,
it occurs more often in African Americans, American Indians, Hispanic Americans,
and people with a family history of diabetes. Though it usually disappears
after delivery, the mother is at increased risk of getting type 2 diabetes
later in life.
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What Tests Are Recommended for Diagnosing Diabetes?
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The fasting plasma glucose test is the preferred test for diagnosing
type 1 or type 2 diabetes. However, a diagnosis of diabetes is made for
any one of three positive tests, with a second positive test on a different
day:
- A random plasma glucose value (taken any time of day) of 200 mg/dL
or more, along with the presence of diabetes symptoms.
- A plasma glucose value of 126 mg/dL or more, after a person has fasted
for 8 hours.
- An oral glucose tolerance test (OGTT) plasma glucose value of 200
mg/dL or more in the blood sample, taken 2 hours after a person has
consumed a drink containing 75 grams of glucose dissolved in water.
This test, taken in a laboratory or the doctor's office, measures plasma
glucose at timed intervals over a 3-hour period.
Gestational diabetes is diagnosed based on plasma glucose values measured
during the OGTT. Glucose levels are normally lower during pregnancy, so
the threshold values for diagnosis of diabetes in pregnancy are lower.
If a woman has two plasma glucose values meeting or exceeding any of the
following numbers, she has gestational diabetes: a fasting plasma glucose
level of 95 mg/dL, a 1-hour level of 180 mg/dL, a 2-hour level of 155
mg/dL, or a 3-hour level of 140 mg/dL.
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What Are the Other Forms of Impaired Glucose Metabolism?
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People with impaired glucose metabolism, a state between "normal"
and "diabetes," are at risk for developing diabetes, heart attacks,
and strokes. There are two forms of impaired glucose metabolism.
Impaired Fasting Glucose
A person has impaired fasting glucose (IFG) when fasting plasma glucose
is 110 to 125 mg/dL. This level is higher than normal but less than the
level indicating a diagnosis of diabetes. Approximately 13.4 million people
in the United States, or about 7 percent of the population, have IFG.
Impaired Glucose Tolerance
Impaired glucose tolerance (IGT) means that blood glucose during the oral
glucose tolerance test is higher than normal but not high enough for a
diagnosis of diabetes. IGT is diagnosed when the glucose level is 141
to 199 mg/dL 2 hours after a person is given a drink containing 75 grams
of glucose.
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What Are the Scope and Impact of Diabetes?
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Diabetes is widely recognized as one of the leading causes of death and
disability in the United States. According to death certificate data,
diabetes contributed to the deaths of more than 193,140 people in 1996.
Diabetes is associated with long-term complications that affect almost
every part of the body. The disease often leads to blindness, heart and
blood vessel disease, strokes, kidney failure, amputations, and nerve
damage. Uncontrolled diabetes can complicate pregnancy, and birth defects
are more common in babies born to women with diabetes.
In 1997, diabetes cost the United States $98 billion. Indirect costs,
including disability payments, time lost from work, and premature death,
totaled $54 billion; direct medical costs for diabetes care, including
hospitalizations, medical care, and treatment supplies, totaled $44 billion.
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Who Gets Diabetes?
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Diabetes is not contagious. People cannot "catch" it from each
other. However, certain factors can increase the risk of developing diabetes.
Type 1 diabetes occurs equally among males and females, but is more common
in whites than in nonwhites. Data from the World Health Organization's
Multinational Project for Childhood Diabetes indicate that type 1 diabetes
is rare in most African, American Indian, and Asian populations. However,
some northern European countries, including Finland and Sweden, have high
rates of type 1 diabetes. The reasons for these differences are not known.
Type 2 diabetes is more common in older people, especially in people
who are overweight, and occurs more often in African Americans, American
Indians, Asian and Pacific Islander Americans, and Hispanic Americans.
On average, non-Hispanic African Americans are 1.7 times more likely to
have diabetes than non-Hispanic whites of the same age. Hispanic Americans
are nearly twice as likely to have diabetes as non-Hispanic whites. American
Indians have the highest rates of diabetes in the world. Among the Pima
Indians living in Arizona, for example, half of all adults have type 2
diabetes.
The prevalence of diabetes in the United States is likely to increase
for several reasons. First, a large segment of the population is aging.
Also, Hispanic Americans and other minority groups make up the fastest-growing
segment of the U.S. population. Finally, Americans are increasingly overweight
and sedentary. According to recent estimates, the prevalence of diabetes
in the United States is predicted to be 8.9 percent of the population
by 2025.
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How Is Diabetes Managed?
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Before the discovery of insulin in 1921, everyone with type 1 diabetes
died within a few years after diagnosis. Although insulin is not considered
a cure, its discovery was the first major breakthrough in diabetes treatment.
Today, healthy eating, physical activity, and insulin via injection or
an insulin pump are the basic therapies for type 1 diabetes. The amount
of insulin must be balanced with food intake and daily activities. Blood
glucose levels must be closely monitored through frequent blood glucose
checking.
Healthy eating, physical activity, and blood glucose testing are the
basic management tools for type 2 diabetes. In addition, many people with
type 2 diabetes require oral medication and insulin to control their blood
glucose levels.
People with diabetes must take responsibility for their day-to-day care.
Much of the daily care involves keeping blood glucose levels from going
too low or too high. When blood glucose levels drop too low from certain
diabetes medicines--a condition known as hypoglycemia--a person can become
nervous, shaky, and confused. Judgment can be impaired. If blood glucose
falls too low, a person can faint.
A person can also become ill if blood glucose levels rise too high, a
condition known as hyperglycemia.
People with diabetes should see a doctor who helps them learn to manage
their diabetes and monitors their diabetes control. An endocrinologist
is one type of doctor who may specialize in diabetes care. In addition,
people with diabetes often see ophthalmologists for eye examinations,
podiatrists for routine foot care, and dietitians and diabetes educators
to help teach the skills of day-to-day diabetes management.
The goal of diabetes management is to keep blood glucose levels as close
to the normal range as safely possible. A recent major study, the Diabetes
Control and Complications Trial (DCCT), sponsored by the National Institute
of Diabetes and Digestive and Kidney Diseases (NIDDK), showed that keeping
blood glucose levels as close to normal as safely possible reduces the
risk of developing major complications of type 1 diabetes.
The 10-year study, completed in 1993, included 1,441 people with type
1 diabetes. The study compared the effect of two treatment approaches--intensive
management and standard management--on the development and progression
of eye, kidney, and nerve complications of diabetes. Intensive treatment
aimed at keeping hemoglobin A-1-c as close to normal (6 percent) as possible.
Hemoglobin A-1-c reflects average blood sugar over a 2- to 3-month period.
Researchers found that study participants who maintained lower levels
of blood glucose through intensive management had significantly lower
rates of these complications. More recently, a followup study of DCCT
participants showed that the ability of intensive control to lower the
complications of diabetes persists up to 4 years after the trial ended.
The United Kingdom Prospective Diabetes Study, a European study completed
in 1998, showed that intensive control of blood glucose and blood pressure
reduced the risk of blindness, kidney disease, stroke, and heart attack
in people with type 2 diabetes.
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What Is the Status of Diabetes Research?
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NIDDK conducts research in its own laboratories and supports a great
deal of basic and clinical research in medical centers and hospitals throughout
the United States. It also gathers and analyzes statistics about diabetes.
Other Institutes at the National Institutes of Health (NIH) conduct and
support research on diabetes-related eye diseases, heart and vascular
complications, pregnancy, and dental problems.
Other Government agencies that sponsor diabetes programs are the Centers
for Disease Control and Prevention, the Indian Health Service, the Health
Resources and Services Administration, the Department of Veterans Affairs,
and the Department of Defense.
Many organizations outside of the Government support diabetes research
and education activities. These organizations include the American Diabetes
Association, the Juvenile Diabetes Foundation International, and the American
Association of Diabetes Educators.
In recent years, advances in diabetes research have led to better ways
to manage diabetes and treat its complications. Major advances include
- The development of a quick-acting insulin analog.
- Better ways to monitor blood glucose and for people with diabetes
to check their own blood glucose levels.
- Development of external insulin pumps that deliver insulin, replacing
daily injections.
- Laser treatment for diabetic eye disease, reducing the risk of blindness.
- Successful transplantation of kidneys and pancreas in people whose
own kidneys fail because of diabetes.
- Better ways of managing diabetes in pregnant women, improving chances
of successful outcomes.
- New drugs to treat type 2 diabetes and better ways to manage this
form of diabetes through weight control.
- Evidence that intensive management of blood glucose reduces and may
prevent development of diabetes complications.
- Demonstration that antihypertensive drugs called ACE (angiotensin-converting
enzyme) inhibitors prevent or delay kidney failure in people with diabetes.
- Promising results with islet transplantation for type 1 diabetes reported
by the University of Alberta in Canada. A nationwide clinical trial
funded by the NIH and the Juvenile Diabetes Foundation is currently
trying to replicate the Canadian advance.
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What Will the Future Bring?
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In the future, it may be possible to administer insulin through inhalers,
a pill, or a patch. Devices are also being developed that can monitor
blood glucose levels without having to prick a finger to get a blood sample.
Researchers continue to search for the cause or causes of diabetes and
ways to prevent and cure the disorder. Scientists are looking for genes
that may be involved in type 1 or type 2 diabetes. Some genetic markers
for type 1 diabetes have been identified, and it is now possible to screen
relatives of people with type 1 diabetes to see if they are at risk.
The Diabetes Prevention Trial--Type 1, sponsored by NIDDK, identifies
relatives at risk for developing type 1 diabetes and treats them with
low doses of insulin or with oral insulin-like agents in the hope of preventing
type 1 diabetes. Similar research is under way at other medical centers
throughout the world. For more information about this trial, call 1-800-HALT-DM1
(1-800-425-8361).
Transplantation of the pancreas or insulin-producing beta cells offers
the best hope of cure for people with type 1 diabetes. Some pancreas transplants
have been successful. However, people who have transplants must take powerful
drugs to prevent rejection of the transplanted organ. These drugs are
costly and may eventually cause other health problems.
Scientists are working to develop less harmful drugs and better methods
of transplanting beta cells to prevent rejection by the body. Using techniques
of bioengineering, researchers are also trying to create artificial beta
cells that secrete insulin in response to increased glucose levels in
the blood.
Recently, researchers at the University of Alberta in Edmonton, Canada,
announced promising results with islet transplantation in seven patients
with type 1 diabetes. At the time of the report in the New England
Journal of Medicine, all seven patients who had received the transplant
remained free of insulin injections up to 14 months after the procedure.
A clinical trial funded by the NIH and the Juvenile Diabetes Foundation
will try to replicate the Edmonton advance. With the insights gained from
this trial and other studies, scientists hope to further refine methods
of islet harvesting and transplantation and learn more about the immune
processes that affect rejection and acceptance of transplanted islets.
For type 2 diabetes, the focus is on ways to prevent diabetes. Preventive
approaches include identifying people at high risk for the disorder and
encouraging them to lose weight, be more physically active, and follow
a healthy eating plan. The Diabetes Prevention Program, another NIDDK
project, focuses on preventing the disorder in high-risk populations,
such as people with impaired fasting glucose, African Americans, Alaska
Natives, American Indians, Asian and Pacific Islander Americans, Hispanic
Americans, or women who have had gestational diabetes.
Several new drugs were recently developed to treat type 2 diabetes. By
using the oral diabetes medications now available, many people can control
blood glucose levels without insulin injections. Studies are under way
to determine how best to use these drugs to manage type 2 diabetes. Scientists
also are investigating strategies for weight loss in people with type
2 diabetes.
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Where Is More Information Available?
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For more information about type 1, type 2, and gestational diabetes,
as well as diabetes research, statistics, and education, contact
National Diabetes Information Clearinghouse
1 Information Way
Bethesda, MD 20892-3560
Phone: 1-800-860-8747 or (301) 654-3327
Email: ndic@info.niddk.nih.gov
Internet: www.niddk.nih.gov/health/diabetes/diabetes.htm
The following organizations also distribute materials and support programs
for people with diabetes and their families and friends:
American Association of Diabetes Educators
100 West Monroe, 4th Floor
Chicago, IL 60603
Phone: 1-800-832-6874 or (312) 424-2426
Internet: www.aadenet.org
American Diabetes Association
ADA National Service Center
1701 North Beauregard Street
Alexandria, VA 22311
Phone: 1-800-342-2383 or (703) 549-1500
Internet: www.diabetes.org
Juvenile Diabetes Foundation International
120 Wall Street, 19th Floor
New York, NY 10005
Phone: 1-800-223-1138 or (212) 785-9500
Internet: www.jdf.org
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Points To Remember
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What is diabetes?
- A disorder of metabolism--the way the body digests food for energy and
growth.
What are the main types of diabetes?
- Type 1 diabetes
- Type 2 diabetes
- Gestational diabetes.
What is the impact of diabetes?
- Affects 16 million people.
- Is a leading cause of death and disability.
- Costs $98 billion per year.
Who gets diabetes?
- People of any age.
- Most common in older people, overweight and sedentary people, African
Americans, Alaska Natives, American Indians, Asian and Pacific Islander
Americans, and Hispanic Americans.
- People with a family history of diabetes.
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National Diabetes Information Clearinghouse
1 Information Way
Bethesda, MD 20892-3560
Phone: 1-800-860-8747 or (301) 654-3327
Fax: (301) 907-8906
Email: ndic@info.niddk.nih.gov
The National Diabetes Information Clearinghouse (NDIC) is a service of
the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
NIDDK is part of the National Institutes of Health under the U.S. Department
of Health and Human Services. Established in 1978, the clearinghouse provides
information about diabetes to people with diabetes and to their families,
health care professionals, and the public. NDIC answers inquiries; develops
and distributes publications; and works closely with professional and
patient organizations and Government agencies to coordinate resources
about diabetes.
Publications produced by the clearinghouse are carefully reviewed for
scientific accuracy, content, and readability.
This e-text is not copyrighted. The clearinghouse encourages users of
this e-pub to duplicate and distribute as many copies as desired.
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NIH Publication No. 01-3873
November 1998
Updated: November 2000
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