Anxiety
Information, Symptoms, Treatments and Resources
Featured Anxiety articles
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When it comes to managing mild anxiety, lifestyle changes can make a big difference in helping you find relief. So keep calm and read on for seven tips to ease anxiety naturally.
Panic attacks can be frightening - and they're not as rare as you think. Find out what triggers a panic attack and what to do if you have one.
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What's the connection between mental stress and heart health? Find out in this latest Missouri Medicine report.
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Up to 18 percent of new mothers experience postpartum depression. Learn to recognize the signs of postpartum depression – and how to treat it.
Here are 8 all-natural ways to double down on your defense against depression.
A phobia is a long-term fear so intense that it affects daily life. Take a closer look at 10 common phobias.
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Heart attack warning signs are different for men and women. Keep these in mind and know when to call for help.
Though the thyroid is small, there are huge myths surrounding it. Learn the truths behind 10 common thyroid disease misconceptions.
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
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From decreasing stress to rekindling your romance, expressing gratitude has some surprising health benefits. Here are 6 reasons to give thanks for what you’ve got.
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