Anxiety

Information, Symptoms, Treatments and Resources

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Featured Anxiety articles

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From decreasing stress to rekindling your romance, expressing gratitude has some surprising health benefits. Here are 6 reasons to give thanks for what you’ve got.
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From celebrities who swear by it the hot new restaurant in town, gluten-free is all the rage. But is gluten really that bad for your body? And who needs to worry about it?
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Stress isn’t just in your head. Five easy ways to keep mental strain from wreaking physical havoc.
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Feeling stressed? These simple pick-me-ups will help you stay healthy and happy.
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Almost everyone gets anxious at one point or another, but how do you know what to do about it?
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Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
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