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Journals about Anxiety


by My_Michelet_Carsrud, Sep 14, 2014
47yr old white female. 120lbs, 5', below 'average' low blood pressure all m...

by desertdust, Jul 16, 2014
Today is a new day, with a fresh feed for my anxiety. After some relief I got yesterday by ...

by rdenesha1974, Jun 27, 2014
I am worried about falling sleep and taking high doses of medication. I am afraid that wit...

by AlexaMarisa, Jun 09, 2014
I started my day with exercises in the morning and had my coffee because didn't got mu...

by ActingBrandNew, May 12, 2014 - 16 Comments
COPING WITH URGES By: Robert Westermeyer, Ph.D. Habits and urges go hand in hand. In ...

by PeytonCarter, May 10, 2014 - 1 Comment
I had a Psychologist appointment this week. It's taking me a little time to come to te...

by PeytonCarter, May 05, 2014 - 2 Comments
My daughter has her head on my lap. My precious girl is fast asleep. Moments like this I fe...

by JasmineMinx, Apr 15, 2014
Last night I couldn't sleep no matter what I did. The intrusive thoughts, rapid though...

by worried_for_my_husband, Mar 31, 2014
My husband started having health problems about a month or so ago. Started having migraines...

by CortneyUrby, Mar 29, 2014
So last night I decided that I wanted to remember or at least try to imagine what it was li...
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