Combine
a small handful of nuts (about 12), dried tart cherries and
whole-grain cereal in a baggie for an eat-anywhere snack. Just watch
your portions; this one can be easy to overdo!
(Recipe
courtesy of Jill Weisenberger, MS, RD, CDE)
By Rachel Meltzer Warren, MS, RD. Rachel is a New York City-based nutrition writer, educator and counselor, and owner of Nutritionista Communication + Consulting. Published May 3, 2011.
Reviewed by Nora Saul, MS, RD, LDN, CDE on April 26, 2015.