UMass Memorial Medical Center
Sleep Disorders Center
Open for new patients
Gregg D Jacobs, Ph.D.
Medical Practice
Education
BA, Psychology, Lawrence University, Undergraduate
- 1980
Ph.D., Behavioral Medicine, University of Tennessee, Graduate
- 1987
Medical Training
Behavioral Medicine/Harvard Medical School - Fellowship - 1987 - 1989
Affiliations
Medical Staff, UMass Memorial Medical Center
founder, www.cbtforinsomnia.com
website
www.cbtforinsomnia.com
author
Say Good Night to Insomnia (New York: Henry Holt)
Forums
Recent Blog Entries
To view my original 10 tips to Better Sleep entry, visit: http://www.medhelp.org/user_journals/show/47782?personal_page_id=1376
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Insomnia is defined as insufficient, inadequate, or poor-quality sleep due to one or more of the following reasons:
• difficult...
Although sleep deprivation can have a significant adverse effect on our daytime functioning, it is not a “one size fits all” ph...
Dr. Park’s recent blog in his Sleep-Breathing Disorders Forum, titled “Do you sleep like a rock?, touched on a very important c...
If you want to sleep better, there are proven non-drug methods for improving sleep. The following is a list of the 10 most importan...
