Food Diary | Reports |
for danielle26
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Tuesday, June 17
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Summary for Tuesday Calories Carbs Fat Protein
Totals 895 111 18 80
08:00 AM Breakfast
Calories Carbs Fat Protein
Right size smoothie skinnivanilli Danielle, 1 x serving 100 15 3 7
Danton light and fit Greek, 0.5 x cup 65 6 0 9
Banana, 0.5 x serving 52 13 0 0
Silk almond milk plus protein and fiber, 1 x cup 100 13 2 5
Totals 317 48 5 21
09:00 AM Breakfast
Calories Carbs Fat Protein
Right size smoothie skinnivanilli Danielle, 1 x serving 100 15 3 7
Boneless chicken breast, 4 x oz 100 0 0 23
Totals 200 15 3 30
12:00 PM Lunch
Calories Carbs Fat Protein
Banana, 0.5 x serving 52 13 0 0
Silk almond milk plus protein and fiber, 1 x cup 100 13 2 5
Right size smoothie skinnivanilli Danielle, 1 x serving 100 15 3 7
Danton light and fit Greek, 0.5 x cup 65 6 0 9
String cheese, 1 x serving 60 0 4 7
Totals 377 48 9 28
Summary for Tuesday Calories Carbs Fat Protein
Totals 895 111 18 80
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