
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 174 | 40 | 0 | 3 |


|
07:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice, 1 x cup (1 NLEA serving) | 125 | 28 | 0 | 2 |
|
| Strawberries, raw, 1 x cup, halves | 48 | 11 | 0 | 1 |
|
| Totals | 174 | 40 | 0 | 3 | |


| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 174 | 40 | 0 | 3 |
