
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 314 | 64 | 4 | 7 |


|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry, 2 x packet | 314 | 64 | 4 | 7 |
|
| Totals | 314 | 64 | 4 | 7 | |


| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 314 | 64 | 4 | 7 |
