
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 215 | 22 | 10 | 9 |


|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| one a day mens, 1 x tablet | 0 | 0 | 0 | 0 |
|
| Slim Fast Choc Peanut Caramel, 1 x serving | 199 | 22 | 7 | 9 |
|
| Coffee, 14 x fl oz | 15 | 0 | 3 | 0 |
|
| Totals | 215 | 22 | 10 | 9 | |


| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 215 | 22 | 10 | 9 |
