
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1783 | 196 | 48 | 75 |


|
07:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Everything Bagel, 2 x half bagel | 269 | 49 | 3 | 10 |
|
| Cheese, cream, 3 x tbsp | 148 | 1 | 14 | 2 |
|
| coffee, 4 x cup | 253 | 0 | 0 | 0 |
|
| Coffee Matte French Vanilla Creamer, 2 x tbsp | 69 | 9 | 0 | 0 |
|
| Sugars, granulated, 2 x tsp | 32 | 8 | 0 | 0 |
|
| Totals | 774 | 70 | 18 | 12 | |


|
09:00 AM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Candies, REESE'S PIECES Candy, 1 x package 1.63 oz | 228 | 27 | 11 | 5 |
|
| Totals | 228 | 27 | 11 | 5 | |


|
01:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Stouffer's, 3 x serving | 779 | 98 | 18 | 57 |
|
| Totals | 779 | 98 | 18 | 57 | |


| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1783 | 196 | 48 | 75 |
