Food Diary
| Reports
for bokayk
Sunday, December 13
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 896 | 120 | 37 | 22 |
|
08:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| Egg, 2 x serving | 140 | 0 | 9 | 12 |
|
| Potatoes, boiled, cooked without skin, flesh, with salt, 2 x large (3" to 4-1/4" dia.) | 516 | 120 | 0 | 10 |
|
| Organic Extra Virgin Olive Oil, 2 x tbsp | 240 | 0 | 27 | 0 |
|
| Totals | 896 | 120 | 37 | 22 | |
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 896 | 120 | 37 | 22 |
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