
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 186 | 24 | 7 | 5 |


|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Jamba Juice Orange Juice , 1 x fl oz | 13 | 3 | 0 | 0 |
|
| Pancakes, plain, prepared from recipe, 2 x pancake (4" dia) | 172 | 21 | 7 | 4 |
|
| Totals | 186 | 24 | 7 | 5 | |


| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 186 | 24 | 7 | 5 |
