Food Diary
| Reports
for Kruzie
Friday, November 06
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 384 | 62 | 9 | 15 |
|
07:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| Starbucks Caffè Mocha - no whip , 8 x fl oz | 129 | 20 | 4 | 6 |
|
| Bagels, cinnamon-raisin, 1 x bagel (3-1/2" dia) | 193 | 39 | 1 | 6 |
|
| Cheese, cream, low fat, 2 x tbsp | 60 | 2 | 4 | 2 |
|
| Totals | 384 | 62 | 9 | 15 | |
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 384 | 62 | 9 | 15 |
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