Food Diary
| Reports
for xstarfirex
Monday, November 23
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 838 | 41 | 13 | 4 |
|
10:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| crisps, 1 x serving | 189 | 0 | 0 | 0 |
|
| Totals | 189 | 0 | 0 | 0 | |
|
01:00 PM Lunch
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| Calories | Carbs | Fat | Protein | ||
| Creamy Potato Leek Soup, 1 x serving | 100 | 17 | 3 | 2 |
|
| Pepsi Max, 1 x serving | 1 | 0 | 0 | 0 |
|
| Monster Munch, 1 x packet | 196 | 24 | 10 | 2 |
|
| Totals | 297 | 41 | 13 | 4 | |
|
07:00 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Lasagne (8oz), 1 x serving | 302 | 0 | 0 | 0 |
|
| Handful of Doritos, 1 x serving | 50 | 0 | 0 | 0 |
|
| Totals | 352 | 0 | 0 | 0 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 838 | 41 | 13 | 4 |
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