rachelgrad2009's Profile
Food Diary
| Reports
for rachelgrad2009
Wednesday, November 11
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 1055 | 131 | 46 | 30 |
|
01:00 PM Lunch
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| Calories | Carbs | Fat | Protein | ||
| CHICKEN AND RICE, 1 x serving | 228 | 31 | 7 | 11 |
|
| Totals | 228 | 31 | 7 | 11 | |
|
02:00 PM Snack
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| Calories | Carbs | Fat | Protein | ||
| Cookies, chocolate chip, dry mix, 3 x oz | 422 | 56 | 21 | 3 |
|
| Totals | 422 | 56 | 21 | 3 | |
|
07:00 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Pizza, cheese topping, regular crust, frozen, cooked, 1 x serving 3 servings per 15.1 oz package | 404 | 43 | 18 | 15 |
|
| Totals | 404 | 43 | 18 | 15 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 1055 | 131 | 46 | 30 |
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