Food Diary
| Reports
for Kala2388
Wednesday, November 11
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 1853 | 343 | 38 | 53 |
|
07:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Bread, raisin, enriched, 6 x slice | 427 | 81 | 6 | 12 |
|
| Totals | 427 | 81 | 6 | 12 | |
|
01:00 PM Lunch at Husbands Work
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| Calories | Carbs | Fat | Protein | ||
| Fast foods, submarine sandwich, with cold cuts, 1 x submarine | 455 | 51 | 18 | 21 |
|
| Mountain Dew, 5 x serving | 549 | 155 | 0 | 0 |
|
| Totals | 1005 | 206 | 18 | 21 | |
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07:00 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Stuffed Pasta Medley, 1 x serving | 419 | 55 | 12 | 18 |
|
| Totals | 419 | 55 | 12 | 18 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 1853 | 343 | 38 | 53 |
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