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Food Diary | Reports
for poshkat
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Wednesday, November 11
Summary for Wednesday Calories Carbs Fat Protein
Totals 587 80 27 12
12:00 PM Lunch
Calories Carbs Fat Protein
Bread, 3 x serving 149 30 3 12
Raisins, seedless, 15 x raisins 23 6 0 0
Ore-Ida® Tater Tots, 2 x serving 414 44 24 0
Totals 587 80 27 12
Summary for Wednesday Calories Carbs Fat Protein
Totals 587 80 27 12
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