Food Diary
| Reports
for Chiques
Friday, November 13
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 758 | 11 | 9 | 3 |
|
10:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| spanish rice, 1 x serving | 252 | 0 | 0 | 0 |
|
| green iced tea, 1 x large | 130 | 0 | 0 | 0 |
|
| Totals | 382 | 0 | 0 | 0 | |
|
03:00 PM Dinner
|
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| Calories | Carbs | Fat | Protein | ||
| Grilled Chicken Salad, 1 x serving | 233 | 0 | 0 | 0 |
|
| Chicken Noodle Soup, 1 x serving | 60 | 8 | 2 | 3 |
|
| Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor, 1 x fl oz | 10 | 2 | 0 | 0 |
|
| Salad dressing, ranch dressing, commercial, regular, 1 x tablespoon | 72 | 1 | 7 | 0 |
|
| Totals | 376 | 11 | 9 | 3 | |
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 758 | 11 | 9 | 3 |
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