Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 868 | 55 | 28 | 15 |
10:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Hormel Natural Choice Bacon, 2 x serving | 24 | 0 | 0 | 0 | |
Sausage, Jimmy Dean (1 pattie), 1 x serving | 100 | 0 | 7 | 7 | |
Egg, whole, cooked, scrambled, 1 x large | 101 | 1 | 7 | 6 | |
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) | 7 | 0 | 0 | 0 | |
Honey Raw, 3 x tbsp | 180 | 51 | 0 | 0 | |
Coconut Milk, 1 x 3 fl oz serving | 140 | 3 | 14 | 1 | |
Totals | 552 | 55 | 28 | 15 |
02:30 PM Snack
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Calories | Carbs | Fat | Protein | ||
Gala Apple, 2 x serving | 126 | 0 | 0 | 0 | |
Organic Almond Butter, 1 x serving | 190 | 0 | 0 | 0 | |
Totals | 316 | 0 | 0 | 0 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 868 | 55 | 28 | 15 |