
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 329 | 8 | 12 | 44 |


|
05:20 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| liquid egg whites, 1.5 x cup | 180 | 6 | 0 | 35 |
|
| Cheese, feta, 2 x oz | 149 | 2 | 12 | 8 |
|
| Totals | 329 | 8 | 12 | 44 | |


| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 329 | 8 | 12 | 44 |


