Food Diary | Reports |
for SeniorBoz
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Wednesday, May 23, 2012
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Summary for Wednesday Calories Carbs Fat Protein
Totals 1925 225 89 61
08:00 AM Breakfast
Calories Carbs Fat Protein
Chocolate Glucerna Shake, 1 x serving 225 26 8 11
Totals 225 26 8 11
09:00 AM Breakfast
Calories Carbs Fat Protein
Muffins, 1 x 2 oz serving 260 32 13 3
Bananas, raw, 1 x cup, mashed 200 51 0 2
Coffee-Mate - Coffee Creamer, Original, 2 x tbsp 60 4 5 0
Totals 520 87 18 5
12:00 PM Lunch
Calories Carbs Fat Protein
Lipton Green Tea Citrus, 1 x jar 170 45 0 0
EC Chicken - Thigh, 2 x 4 oz serving 679 20 47 40
Totals 849 65 47 40
06:00 PM Dinner
Calories Carbs Fat Protein
Honey Nut Cherrios, 1 x serving 110 22 1 1
Cracker Sandwiches, 1 x 1 oz serving 220 23 13 2
Totals 330 45 14 4
Memory concerns : Having a very hard time remembering what I ate the previous day, or the day before that. Doing this f...
Summary for Wednesday Calories Carbs Fat Protein
Totals 1925 225 89 61
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Journals for this Tracker

May 23, 2012
Having a very hard time remembering what I ate the previous day, or the day before that. Doing this food Diary has made me realize that my stroke has damaged my short term...