
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 2129 | 238 | 94 | 80 |


|
01:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Lasagna, 1.5 x serving | 855 | 67 | 44 | 43 |
|
| Totals | 855 | 67 | 44 | 43 | |



|
05:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Apples, raw, with skin, 1 x medium (3" dia) | 94 | 25 | 0 | 0 |
|
| Totals | 94 | 25 | 0 | 0 | |


|
06:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Kettle cooked potato chips, 1.5 x serving | 202 | 27 | 9 | 3 |
|
| Tropicana - Orange Juice, 8 x oz | 109 | 25 | 0 | 1 |
|
| Totals | 312 | 52 | 9 | 4 | |



|
08:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Lasagna, 1.5 x cup | 435 | 49 | 15 | 24 |
|
| Tropicana - Orange Juice, 4 x oz | 54 | 12 | 0 | 0 |
|
| Totals | 490 | 62 | 15 | 25 | |


|
09:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Ice creams, chocolate, rich, 1 x cup | 377 | 30 | 25 | 6 |
|
| Totals | 377 | 30 | 25 | 6 | |


| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 2129 | 238 | 94 | 80 |
