Food Diary | Reports |
for mrdirkn
Blank
Blank
Friday, January 01, 2010
Blank
Summary for Friday Calories Carbs Fat Protein
Totals 2129 238 94 80
01:00 PM Lunch
Calories Carbs Fat Protein
Lasagna, 1.5 x serving 855 67 44 43
Totals 855 67 44 43
Well it is the new year and my first entries using this program. Will be interesting to see how long I can "keep it up" : )
First Day of New Year / New Decade! : Well it is the new year and my first entries using this program. Will be interesting to see how long...
05:00 PM Snack
Calories Carbs Fat Protein
Apples, raw, with skin, 1 x medium (3" dia) 94 25 0 0
Totals 94 25 0 0
06:00 PM Snack
Calories Carbs Fat Protein
Kettle cooked potato chips, 1.5 x serving 202 27 9 3
Tropicana - Orange Juice, 8 x oz 109 25 0 1
Totals 312 52 9 4
God I love the Cape Cod Jalepeno chips kettle cooked
Kettle Cooked! : God I love the Cape Cod Jalepeno chips kettle cooked
08:00 PM Dinner
Calories Carbs Fat Protein
Lasagna, 1.5 x cup 435 49 15 24
Tropicana - Orange Juice, 4 x oz 54 12 0 0
Totals 490 62 15 25
09:00 PM Snack
Calories Carbs Fat Protein
Ice creams, chocolate, rich, 1 x cup 377 30 25 6
Totals 377 30 25 6
Summary for Friday Calories Carbs Fat Protein
Totals 2129 238 94 80
Members Using Tracker
Avatar_n_tn
aignelzi
Avatar_n_tn
Kfisher14
Avatar_n_tn
notanorexic13
Avatar_n_tn
everlast7
Avatar_n_tn
gracejean
Avatar_f_tn
ovca
Avatar_n_tn
noel420
Avatar_f_tn
yustha
Avatar_n_tn
Squanto_404
7096918_tn?1392732164
DjuraJ
Journals for this Tracker

Jan 03, 2010
It's been interesting using this program with respect to entering the food's nutritional values when the program does not have them in their archives. The proce...

Jan 02, 2010
Doing this logging is helping me see how often I "PICK", eating here and there.

Jan 01, 2010
God I love the Cape Cod Jalepeno chips kettle cooked