My Food Diary | Reports |
for goldenmead
Blank
Blank
Sunday, April 20
Blank
Summary for Sunday Calories Carbs Fat Protein
Totals 1610 4 0 0
09:00 AM Breakfast
Calories Carbs Fat Protein
Coffee Creamer Half and half, 6 x tbsp 120 0 0 0
Sugar cube, white, 10 x piece 150 0 0 0
Milk, skim, 0.5 x cup 45 0 0 0
Cereal, Jordan's Supreme Muesli, 0.5 x cup 125 0 0 0
Totals 440 0 0 0
02:00 PM Snack
Calories Carbs Fat Protein
Smoothie, banana strawberry, 1 x serving 200 0 0 0
Totals 200 0 0 0
04:30 PM Dinner
Calories Carbs Fat Protein
Egg, 3 x large 270 0 0 0
Butter, 4 x tsp 140 0 0 0
Bread, Little Big Bread, 2 x slice 110 0 0 0
Vegetables, Potatoes, Pancake Patties McCain, 4 x piece 160 0 0 0
Totals 680 0 0 0
08:00 PM Snack
Calories Carbs Fat Protein
Pie, Key Lime, 1 x serving 175 0 0 0
Milk, Skim, 1 x cup 90 0 0 0
Cool Whip 95% Fat Free, 3 x tbsp 25 4 0 0
Totals 290 4 0 0
Summary for Sunday Calories Carbs Fat Protein
Totals 1610 4 0 0
Members Using Tracker
Avatar_n_tn
maddie156
Avatar_n_tn
xoMylaVanity
Avatar_n_tn
kluciano
Avatar_n_tn
Lauren1514
Avatar_n_tn
DebDub
Avatar_n_tn
makaylaunger41
Avatar_n_tn
jpk8
5747555_tn?1375970691
jlr173rdny
Avatar_f_tn
nonareavis
Avatar_f_tn
divajomar