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My Food Diary | Reports |
for goldenmead
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Wednesday, May 04
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Summary for Wednesday Calories Carbs Fat Protein
Totals 801 0 0 0
09:30 AM Breakfast
Calories Carbs Fat Protein
Coffee Creamer Half and half, 4 x tbsp 80 0 0 0
Sugar cube, white, 2 x piece 30 0 0 0
Milk 1% for cereal, 4 x fl oz 55 0 0 0
Juice Orange, 1 x serving 130 0 0 0
Cereal, Cheerios regular, 1 x serving 100 0 0 0
Totals 395 0 0 0
05:00 PM Dinner
Calories Carbs Fat Protein
Quinoa, 1 x cup 222 0 0 0
Vegetables, Chick Peas, 0.5 x cup 170 0 0 0
Vegetables, Celery, 0.25 x cup 4 0 0 0
Vegetables, Onions, 0.25 x medium 10 0 0 0
Totals 406 0 0 0
Summary for Wednesday Calories Carbs Fat Protein
Totals 801 0 0 0
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