Food Diary | Reports |
for Enilorac102
Blank
Blank
Monday, April 14
Blank
Summary for Monday Calories Carbs Fat Protein
Totals 665 82 14 43
10:00 AM Breakfast
Calories Carbs Fat Protein
Dunkin' Donuts Coffee with Milk and Sugar - Small, 18 x fl oz 144 36 1 34
Totals 144 36 1 34
12:00 PM Lunch
Calories Carbs Fat Protein
Shake Mix, 1 x 0.9 oz serving 109 13 3 6
Bliss dark chocolate squares, 2 x serving 70 0 0 0
Citrus, 1.3 x 5 oz serving 90 23 0 1
Totals 271 36 3 8
03:00 PM Snack
Calories Carbs Fat Protein
Crackers, 1 x 0.6 oz serving 80 10 4 1
Totals 80 10 4 1
07:00 PM Dinner
Calories Carbs Fat Protein
Special K Protien Bar, 1 x serving 170 0 4 0
Totals 170 0 4 0
Summary for Monday Calories Carbs Fat Protein
Totals 665 82 14 43
Members Using Tracker
Avatar_n_tn
JoshAllen
Avatar_f_tn
maynard1965
Avatar_n_tn
kristineshuo
Avatar_m_tn
bgwilkins
Avatar_n_tn
maolenrebane
Avatar_n_tn
v3r4
Avatar_n_tn
carolinebelor
Avatar_n_tn
Steve2646
Avatar_m_tn
havayevasl
Avatar_n_tn
dadnvf