snorkmaiden's Profile
Food Diary | Reports |
for snorkmaiden
Saturday, December 06, 2014
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1077 | 149 | 5 | 17 |
|
09:25 PM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Birds custard powder, 0.5 x serving | 61 | 15 | 0 | 0 |
|
| Milk, nonfat, fluid, with added vitamin A (fat free or skim), 1 x cup | 83 | 12 | 0 | 8 |
|
| Bananas, raw, 1 x medium (7" to 7-7/8" long) | 105 | 26 | 0 | 1 |
|
| Totals | 250 | 54 | 0 | 9 | |
|
09:26 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Pasta, 1 x 2 oz serving | 199 | 42 | 1 | 7 |
|
| Cheddar Cheese Sauce, 1 x 2 oz serving | 50 | 4 | 3 | 1 |
|
| Breaded Chicken Fillet, 2 x serving | 350 | 0 | 0 | 0 |
|
| Totals | 600 | 46 | 4 | 8 | |
|
09:27 PM Snack
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| Calories | Carbs | Fat | Protein | ||
| Candies, 1 x Pk | 226 | 49 | 0 | 0 |
|
| Totals | 226 | 49 | 0 | 0 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1077 | 149 | 5 | 17 |
