Food Diary | Reports |
for r1544
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Wednesday, March 26
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Summary for Wednesday Calories Carbs Fat Protein
Totals 1037 138 42 31
09:46 AM Breakfast
Calories Carbs Fat Protein
Banana - Medium, Raw, 1 x Banana 105 26 0 1
Instant Oatmeal, 1.5 x 2 oz serving 240 48 2 6
Peanut Butter, 1 x 1 oz serving 210 6 17 8
Blueberries, raw, 0.5 x cup 42 10 0 0
Totals 597 91 20 15
12:45 PM Snack
Calories Carbs Fat Protein
Quaker Real Medleys, 1 x serving 170 24 7 4
Activia Light Strawberry, 1 x serving 70 13 0 4
Peanut Spread, 1 x 1 oz serving 199 10 14 8
Totals 440 47 21 16
Summary for Wednesday Calories Carbs Fat Protein
Totals 1037 138 42 31
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