Summary for Sunday | Calories | Carbs | Fat | Protein | |
Totals | 1380 | 27 | 17 | 17 |
01:21 PM Breakfast
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Calories | Carbs | Fat | Protein | ||
Ham omelette, 1 x 100g serving | 200 | 0 | 0 | 0 | |
Oatmeal - QUAKER - Old Fashioned Quaker Oats, 0.5 x cup | 150 | 27 | 3 | 5 | |
Milk tea, 2 x serving | 250 | 0 | 0 | 0 | |
Egg, whole, cooked, fried, 2 x large | 180 | 0 | 14 | 12 | |
Toast-butter, 1 x serving | 100 | 0 | 0 | 0 | |
Totals | 880 | 27 | 17 | 17 |
01:22 PM Lunch
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Calories | Carbs | Fat | Protein | ||
pho, 1 x serving | 500 | 0 | 0 | 0 | |
Totals | 500 | 0 | 0 | 0 |
Summary for Sunday | Calories | Carbs | Fat | Protein | |
Totals | 1380 | 27 | 17 | 17 |