Food Diary | Reports |
for agtm
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Friday, November 18
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Summary for Friday Calories Carbs Fat Protein
Totals 507 43 20 42
08:23 PM Breakfast
Calories Carbs Fat Protein
Pro 100% whey, 1 x other 140 6 2 24
Herbalife f1 detail, 1.5 x 25g serving 127 19 1 13
Flex meal detail, 1 x 15g serving 79 4 6 3
Kiwi detail, 0.5 x 100g serving 30 7 0 0
Avocado detail, 0.5 x 150g serving 120 6 11 1
Apple, raw ( แอปเปิ้ล ), 0.25 x Medium Fruit ( ลูกขนาดกลาง ) 9 0 0 0
Totals 507 43 20 42
Summary for Friday Calories Carbs Fat Protein
Totals 507 43 20 42