Food Diary | Reports |
for mjay_gal
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Saturday, November 29
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Summary for Saturday Calories Carbs Fat Protein
Totals 1176 40 17 28
08:33 PM Breakfast
Calories Carbs Fat Protein
Organic Soy Milk, 1 x serving 126 0 3 0
Oat Crunch, 1 x serving 145 21 5 2
Totals 271 21 8 2
08:34 PM Lunch
Calories Carbs Fat Protein
Rice, 1 x cup 170 0 0 0
Seafood Whole Fish, 1 x 3 oz serving 139 0 5 21
Bean sprouts, 1 x serving 63 0 0 0
Totals 372 0 5 21
08:36 PM Dinner
Calories Carbs Fat Protein
Nasi Goreng Pattaya, 1 x serving 403 0 0 0
Totals 403 0 0 0
08:37 PM Snack
Calories Carbs Fat Protein
V-soy, 1 x serving 130 19 4 5
Totals 130 19 4 5
Summary for Saturday Calories Carbs Fat Protein
Totals 1176 40 17 28
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