Food Diary | Reports |
for boz5886
Blank
Blank
Monday, August 31
Blank
Summary for Monday Calories Carbs Fat Protein
Totals 689 91 18 42
07:40 AM Snack at Mountain Crest Park
Calories Carbs Fat Protein
LifeSavers, 3 x piece 45 11 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 47 11 0 0
08:10 AM Breakfast
Calories Carbs Fat Protein
Chocolate Creme Casein, 1 x serving 140 8 1 24
Nutrition Shake, 1 x 8 oz serving 249 31 7 12
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Milk, Half & Half, 10%, Lucerne, 6 x tbsp 119 6 9 2
Mango Raw Cut, 7 x oz 130 34 0 2
Totals 642 79 18 42
Summary for Monday Calories Carbs Fat Protein
Totals 689 91 18 42
Members Using Tracker
Avatar_n_tn
jolle
Avatar_m_tn
tgraham112358
4523627_tn?1361652036
boz5886
Avatar_n_tn
covidie
Avatar_n_tn
zoroyee
Avatar_n_tn
Benjamin2008
5747555_tn?1408731257
jlr173rdny
1412546_tn?1281737606
goldenmead
5645491_tn?1423181173
Nocheazul
1778293_tn?1412926699
dizzydani