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for boz5886
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Thursday, April 24, 2014
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Summary for Thursday Calories Carbs Fat Protein
Totals 2403 274 44 39
08:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) 7 0 0 0
Dietary Supplement, 1 x serving 0 0 0 0
I-Caps MV Eye Vitamin & Mineral Supplement, 100ml 15 2 0 0
Dietary Supplement, 1 x serving 0 0 0 0
Biscotti, 1.455 x 0.8 oz serving 160 24 6 2
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Totals 373 71 7 8
12:00 PM Lunch at BJ's Restaurant
Calories Carbs Fat Protein
Pulled Pork, 1 x 2 oz serving 70 7 1 7
Chicken Breast Tenders, 0.666 x 3 oz serving 126 10 6 6
Medium French Fries, 0.75 x 4 oz serving 285 35 14 3
Alcoholic beverage, beer, light, 17 x fl oz 145 8 0 1
Totals 626 61 22 17
05:00 PM Dinner at TGI Fridays @ Suncoast Casino
Calories Carbs Fat Protein
Grilled Shrimp Skewers, 100ml 360 47 7 0
Chicken Nugget, 3 x item 168 1 7 8
Alcoholic beverage, beer, light, 20 x fl oz 171 9 0 1
Totals 699 57 14 9
06:30 PM Snack at Suncoast Bowling Center
Calories Carbs Fat Protein
Alcoholic beverage, beer, light, 2 x can or bottle (12 fl oz) 205 11 0 1
LifeSavers, 15 x piece 225 56 0 0
Totals 430 67 0 1
09:30 PM Snack at Joey's Bar
Calories Carbs Fat Protein
Alcoholic beverage, beer, light, 32 x fl oz 273 15 0 2
Totals 273 15 0 2
Summary for Thursday Calories Carbs Fat Protein
Totals 2403 274 44 39
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