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for boz5886
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Friday, April 25, 2014
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Summary for Friday Calories Carbs Fat Protein
Totals 1912 210 45 34
08:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) 7 0 0 0
Dietary Supplement, 1 x serving 0 0 0 0
I-Caps MV Eye Vitamin & Mineral Supplement, 100ml 15 2 0 0
Dietary Supplement, 1 x serving 0 0 0 0
Biscotti, 1.455 x 0.8 oz serving 160 24 6 2
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Totals 373 71 7 8
12:00 PM Lunch
Calories Carbs Fat Protein
Pickles, cucumber, dill or kosher dill, 1 x spear 4 0 0 0
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
Ham Sandwich, 1 x serving 180 34 1 8
Honeydew Melon, 1 x cup 61 15 0 0
Totals 249 50 2 9
05:00 PM Snack at Big Dogs Draft House
Calories Carbs Fat Protein
Alcoholic beverage, beer, light, 32 x fl oz 273 15 0 2
Totals 273 15 0 2
06:30 PM Dinner
Calories Carbs Fat Protein
Sausage, 1.25 x 2 oz serving 275 0 23 10
Brussel Sprouts, 8 x sprout (other) 64 13 0 0
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 459 17 23 11
08:00 PM Snack
Calories Carbs Fat Protein
Ice Cream, 1.5 x 2 oz serving 224 25 12 2
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
LifeSavers, 6 x piece 90 22 0 0
Totals 556 55 12 3
Summary for Friday Calories Carbs Fat Protein
Totals 1912 210 45 34
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