Food Diary | Reports |
for boz5886
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Monday, January 26, 2015
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Summary for Monday Calories Carbs Fat Protein
Totals 1798 206 45 50
08:20 AM Snack at Barkin Basin, Bunker Park
Calories Carbs Fat Protein
LifeSavers, 6 x piece 90 22 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 92 22 0 0
09:30 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
Biscotti, Dolce Cioccolati, 1 x serving 159 24 6 2
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
Totals 324 61 7 7
Day 1 Doggy sitting Funny for 18 days.
11:32 AM Lunch
Calories Carbs Fat Protein
Turkey Sandwich w/Mayo, 1 x serving 185 1 10 19
Cole Slaw, 1 x 3 oz serving 20 4 0 0
Melons, honeydew, raw, 1 x cup, diced (approx 20 pieces per cup) 61 15 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 268 21 11 21
01:00 PM Snack at LVAC
Calories Carbs Fat Protein
LifeSavers, 4 x piece 60 15 0 0
Totals 60 15 0 0
05:30 PM Dinner
Calories Carbs Fat Protein
Select Harvest - Mexican-Style Chicken Tortilla Soup, 2 x cup 260 40 5 16
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 380 43 5 16
07:00 PM Snack
Calories Carbs Fat Protein
ghiradelli dark chocolate squares, 3 x piece 165 14 14 2
Ice Cream, 1 x 2 oz serving 140 14 8 1
Strawberries, raw, 1 x large (1-3/8" dia) 5 1 0 0
Alcoholic beverage, wine, table, white, 15 x fl oz 361 11 0 0
Totals 672 42 22 4
Summary for Monday Calories Carbs Fat Protein
Totals 1798 206 45 50