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for boz5886
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Monday, May 04, 2015
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Summary for Monday Calories Carbs Fat Protein
Totals 1391 128 58 49
07:30 AM Breakfast at Grand Cafe @ Green Valley Ranch Casino
Calories Carbs Fat Protein
Scrambled Eggs & Sausage, 1 x 6 oz serving 360 14 26 16
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
LifeSavers, 3 x piece 45 11 0 0
Totals 409 26 26 16
09:00 AM Snack at Nevada State Contractors Board Offices
Calories Carbs Fat Protein
LifeSavers, 4 x piece 60 15 0 0
Totals 60 15 0 0
05:00 PM Dinner
Calories Carbs Fat Protein
Shrimp Stir Fry, 1 x 7 oz serving 160 25 0 11
Stir-Fry, 1 x 7 oz serving 169 33 1 6
Mushroom, oyster, raw, 1 x cup sliced 36 5 0 2
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 487 68 1 20
07:00 PM Snack
Calories Carbs Fat Protein
Dove - Dark Chocolate Promises, 1 x piece 42 4 2 0
Alcoholic beverage, wine, table, white, 3 x fl oz 72 2 0 0
Almonds, raw, 2 x oz 319 11 28 11
Totals 434 19 30 12
Summary for Monday Calories Carbs Fat Protein
Totals 1391 128 58 49
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