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for boz5886
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Wednesday, May 25, 2016
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Summary for Wednesday Calories Carbs Fat Protein
Totals 2074 205 60 96
07:30 AM Snack at W. Wayne Bunker Family Park Loop Trail
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
LifeSavers, 4 x piece 60 15 0 0
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
Totals 152 38 0 1
nice but chilly day for walk
08:20 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Totals 74 14 0 3
12:02 PM Lunch
Calories Carbs Fat Protein
Jr. Roast Beef Sandwich, 1 x 3 oz serving 199 23 5 12
Chips, Doritos, Nacho Cheese, 0.25 x package 37 4 2 0
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 358 32 8 12
01:00 PM Snack at LVAC
Calories Carbs Fat Protein
LifeSavers, 8 x piece 120 30 0 0
Totals 120 30 0 0
05:00 PM Dinner at Famous Daves BBQ
Calories Carbs Fat Protein
Famous Dave's Wilbur Beans, 4 x oz 150 16 3 32
Sonny's BBQ Pulled Pork Sandwich on Garlic Bread, 1 x serving 774 54 43 46
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 1044 73 46 78
06:00 PM Snack
Calories Carbs Fat Protein
Dove - Dark Chocolate Promises, 2 x piece 84 9 5 0
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 325 17 5 1
Summary for Wednesday Calories Carbs Fat Protein
Totals 2074 205 60 96
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