Food Diary | Reports |
for boz5886
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Sunday, May 29, 2016
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Summary for Sunday Calories Carbs Fat Protein
Totals 2073 184 72 64
07:25 AM Snack at Hualipai Canyon Park Loop
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
LifeSavers, 4 x piece 60 15 0 0
Totals 152 38 0 1
nice warm day for walk
08:45 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Totals 74 14 0 3
11:30 AM Lunch
Calories Carbs Fat Protein
Turkey Sandwich w/Mayo, 1 x serving 185 1 10 19
Macaroni Salad, 1 x serving 195 24 9 3
Watermelon, raw, 1 x cup, diced 45 11 0 0
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
Totals 430 37 20 24
05:00 PM Dinner
Calories Carbs Fat Protein
Deluxe Taco Salad, 1 x serving 850 69 46 33
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 970 73 46 34
06:00 PM Snack
Calories Carbs Fat Protein
Dove - Dark Chocolate Promises, 2 x piece 84 9 5 0
Alcoholic beverage, wine, table, white, 3 x serving 5 fl oz 361 11 0 0
Totals 445 21 5 1
Summary for Sunday Calories Carbs Fat Protein
Totals 2073 184 72 64