boz5886's Profile
Food Diary | Reports |
for boz5886
Saturday, August 27, 2016
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1906 | 199 | 17 | 19 |
|
09:15 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Bananas, raw, 1 x medium (7" to 7-7/8" long) | 105 | 26 | 0 | 1 |
|
| Totals | 177 | 40 | 0 | 4 | |
|
12:00 PM Lunch
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| Calories | Carbs | Fat | Protein | ||
| cuban panini, 0.5 x serving | 110 | 15 | 3 | 6 |
|
| Macaroni Salad, 0.666 x serving | 129 | 16 | 6 | 2 |
|
| Chips, Doritos, Nacho Cheese, 0.5 x package | 75 | 8 | 4 | 0 |
|
| Alcoholic beverage, wine, table, white, 5 x fl oz | 120 | 3 | 0 | 0 |
|
| Totals | 435 | 43 | 13 | 9 | |
|
03:00 PM Snack
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| Calories | Carbs | Fat | Protein | ||
| Alcoholic beverage, wine, table, white, 15 x fl oz | 361 | 11 | 0 | 0 |
|
| Totals | 361 | 11 | 0 | 0 | |
|
06:00 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Maccheroni, 1 x serving | 291 | 61 | 1 | 0 |
|
| Nigiri (Shrimp), 2 x 1 oz serving | 88 | 16 | 0 | 4 |
|
| Marinara Sauce, 1 x 4 oz serving | 70 | 10 | 3 | 1 |
|
| Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz | 120 | 3 | 0 | 0 |
|
| Totals | 569 | 91 | 4 | 5 | |
|
07:00 PM Snack
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|||||
| Calories | Carbs | Fat | Protein | ||
| Alcoholic beverage, wine, table, white, 3 x serving 5 fl oz | 361 | 11 | 0 | 0 |
|
| Totals | 361 | 11 | 0 | 0 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1906 | 199 | 17 | 19 |
