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for boz5886
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Monday, February 27, 2017
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Summary for Monday Calories Carbs Fat Protein
Totals 1695 252 11 40
08:00 AM Breakfast
Calories Carbs Fat Protein
Tropicana - Orange Juice, 8 x oz 109 25 0 1
English Muffins, 1 x 2 oz serving 139 27 1 4
Butter, salted, 1 x pat (1" sq, 1/3" high) 35 0 4 0
Jelly, 1 x 0.7 oz serving 50 13 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Bananas, raw, 1 x medium (7" to 7-7/8" long) 105 26 0 1
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Totals 513 106 5 11
12:30 PM Snack at LVAC
Calories Carbs Fat Protein
LifeSavers, 10 x piece 150 37 0 0
Totals 150 37 0 0
05:00 PM Snack
Calories Carbs Fat Protein
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 241 7 0 0
06:00 PM Dinner at Krazy Buffet
Calories Carbs Fat Protein
Stir-Fry, 1 x 4 oz serving 44 10 0 1
Chinese Vegetables, 1 x 3 oz serving 35 5 0 1
Chinese Style Vegetables & White Chicken, 1 x 8 oz serving 289 53 4 6
Venice Premium Ice, 1 x 3 oz serving 99 24 0 0
Seafood Shellfish, 1 x 3 oz serving 79 0 0 18
Totals 549 92 6 27
07:00 PM Snack
Calories Carbs Fat Protein
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 241 7 0 0
Summary for Monday Calories Carbs Fat Protein
Totals 1695 252 11 40
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