Food Diary | Reports |
for boz5886
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Tuesday, May 24
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Summary for Tuesday Calories Carbs Fat Protein
Totals 692 102 17 16
07:30 AM Snack at Childrens Discovery Park
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
LifeSavers, 4 x piece 60 15 0 0
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
Totals 152 38 0 1
nice but chilly day for walk
08:20 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Totals 74 14 0 3
12:00 PM Lunch
Calories Carbs Fat Protein
BOLOGNA SANDWICH W/MAYO, 1 x serving 250 22 7 7
Snacks, tortilla chips, plain, white corn, 1.5 x oz 207 27 9 3
Salsa, 1 x 0.7 oz serving 4 0 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 465 50 16 11
Summary for Tuesday Calories Carbs Fat Protein
Totals 692 102 17 16