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for boz5886
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Thursday, September 18
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Summary for Thursday Calories Carbs Fat Protein
Totals 239 46 2 10
11:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) 7 0 0 0
Totals 7 0 0 0
Attended wild horse rescue meeting at BLM offices in Las Vegas this am. 9:00am - 11:30am No breakfast
12:00 PM Lunch
Calories Carbs Fat Protein
Ham Sandwich, 1 x serving 180 34 1 8
Pickles, cucumber, dill or kosher dill, 1 x spear 4 0 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Watermelon, raw, 1 x cup, diced 45 11 0 0
Totals 232 46 2 9
Summary for Thursday Calories Carbs Fat Protein
Totals 239 46 2 10
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