Food Diary | Reports |
for joy266
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Thursday, July 03
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Summary for Thursday Calories Carbs Fat Protein
Totals 644 83 22 12
11:00 AM Lunch
Calories Carbs Fat Protein
Potato salad, home-prepared, 0.25 x cup 89 6 5 1
Beringela Refogada, 0.5 x serving 45 0 0 0
maionese salad, 0.25 x cup 90 7 5 1
Totals 224 13 10 3
02:00 PM Snack
Calories Carbs Fat Protein
Chester lanche, 1 x serving 18 1 1 2
Totals 18 1 1 2
05:00 PM Dinner
Calories Carbs Fat Protein
Potato salad, home-prepared, 0.25 x cup 89 6 5 1
Lettuce, cos or romaine, raw, 6 x leaf inner 6 1 0 0
maionese salad, 0.25 x cup 90 7 5 1
Totals 185 15 10 3
08:00 PM Snack
Calories Carbs Fat Protein
Banana, 2 x serving 180 46 0 2
Cereal, GENERAL MILLS, HONEY NUT CHEERIOS, 0.25 x cup (1 NLEA serving) 36 7 0 0
Totals 216 53 0 2
Summary for Thursday Calories Carbs Fat Protein
Totals 644 83 22 12
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