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for rnoennig
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Friday, March 28
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Summary for Friday Calories Carbs Fat Protein
Totals 485 28 30 27
06:00 AM Breakfast
Calories Carbs Fat Protein
Kraft Cheese Slice, 1 x slice 49 1 2 3
Egg, whole, cooked, fried, 1 x large 90 0 7 6
Egg, white, raw, fresh, 1 x large 15 0 0 3
Onions, raw, 0.1 x cup, chopped 6 1 0 0
Peppers, sweet, green, raw, 0.1 x cup, chopped 2 0 0 0
Thomas' Light Multigrain English Muffin, 1 x muffin 99 23 1 6
Country Sausage Patties, 1 x 2 oz serving 220 0 18 8
Totals 485 28 30 27
Summary for Friday Calories Carbs Fat Protein
Totals 485 28 30 27
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