
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 304 | 59 | 0 | 16 |


|
09:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Chobani Blueberry, 6 x oz | 139 | 20 | 0 | 13 |
|
| Tropicana - Orange Juice, 12 x oz | 164 | 38 | 0 | 2 |
|
| Totals | 304 | 59 | 0 | 16 | |


| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 304 | 59 | 0 | 16 |
