Food Diary | Reports |
for ola_ola
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Monday, August 11
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Summary for Monday Calories Carbs Fat Protein
Totals 891 187 15 12
10:15 PM Breakfast
Calories Carbs Fat Protein
coffe with milk, 1 x serving 30 0 0 0
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Totals 151 31 0 1
10:17 PM Lunch
Calories Carbs Fat Protein
Apples, 2 x 154 g serving 159 41 0 0
Oatmeal Raisin Cookie, 2 x 33 g serving 300 44 12 3
Totals 460 85 12 3
10:20 PM Dinner
Calories Carbs Fat Protein
Stone Fruit, 7 x 66 g serving 280 70 3 7
Totals 280 70 3 7
Summary for Monday Calories Carbs Fat Protein
Totals 891 187 15 12
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