Food Diary | Reports |
for ola_ola
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Sunday, July 06
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Summary for Sunday Calories Carbs Fat Protein
Totals 918 58 45 40
09:18 AM Breakfast
Calories Carbs Fat Protein
Egg, whole, cooked, scrambled, 1 x cup 367 4 26 24
coffe with milk, 4 x serving 120 0 0 0
Salmon, 1 x 57 g serving 99 1 3 12
Other Fruit, 0.5 x 201 g serving 160 8 14 1
Totals 747 15 45 39
05:21 PM Lunch at Other
Calories Carbs Fat Protein
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Berries, 2 x 72 g serving 49 11 0 0
Totals 171 43 0 1
07:30 PM Breakfast at Other
Calories Carbs Fat Protein
Totals 0 0 0 0
Summary for Sunday Calories Carbs Fat Protein
Totals 918 58 45 40
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