ola_ola's Profile
Food Diary | Reports |
for ola_ola
Sunday, January 11, 2015
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 370 | 9 | 20 | 21 |
|
08:22 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| coffe with milk, 2 x serving | 60 | 0 | 0 | 0 |
|
| Cottage, 1 x 114 g serving | 120 | 3 | 4 | 12 |
|
| Sunflower Seeds, 1 x 30 g serving | 189 | 5 | 15 | 9 |
|
| Totals | 370 | 9 | 20 | 21 | |
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 370 | 9 | 20 | 21 |
