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for ola_ola
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Wednesday, November 25, 2015
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Summary for Wednesday Calories Carbs Fat Protein
Totals 987 138 35 33
06:57 AM Breakfast
Calories Carbs Fat Protein
coffe with milk, 1 x serving 30 0 0 0
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Cottage, 0.5 x 114 g serving 60 1 2 6
Chocolate, 0.699999988079071 x 43 g serving 160 16 10 2
Totals 371 49 13 10
11:20 PM Lunch
Calories Carbs Fat Protein
Oatmeal Muesli, 1 x serving 72 10 2 1
Pears, raw, 1 x large 133 35 0 0
Totals 205 45 3 2
11:20 PM Snack
Calories Carbs Fat Protein
hurma, 1 x serving 103 26 0 0
Totals 103 26 0 0
11:21 PM Dinner
Calories Carbs Fat Protein
Chocolate, 0.5 x 43 g serving 114 11 7 1
Cabbage, cooked, boiled, drained, without salt, 0.5 x cup, shredded 17 4 0 0
More Beef, 0.5 x 85 g serving 100 0 4 13
Cheese, feta, 1 x oz 74 1 6 4
Totals 306 16 18 20
Summary for Wednesday Calories Carbs Fat Protein
Totals 987 138 35 33
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