Food Diary | Reports |
for KanakaDan
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Tuesday, April 14
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Summary for Tuesday Calories Carbs Fat Protein
Totals 1225 88 14 15
08:00 AM Breakfast
Calories Carbs Fat Protein
Coffeemate Fat Free French Vanilla Creamer, 2 x serving 50 10 0 0
Cereal, GENERAL MILLS, HONEY NUT CHEERIOS, 0.8 x cup (1 NLEA serving) 117 23 1 3
Totals 167 33 1 3
12:00 PM Lunch
Calories Carbs Fat Protein
Pear Raw, 1 x serving 100 0 0 0
Totals 100 0 0 0
01:00 PM Lunch
Calories Carbs Fat Protein
Progresso Light Savory Vegetable Barley, 2 x cup 120 27 0 4
Totals 120 27 0 4
07:00 PM Dinner
Calories Carbs Fat Protein
Chardonnay, 6 x 5 fl oz serving 660 18 0 0
Cheese, parmesan, grated, 2 x tbsp 43 0 2 3
Bacon Bits, 1 x 0.2 oz serving 24 0 1 3
Dressing, 1 x 1 oz serving 110 9 9 0
Totals 838 27 13 7
Summary for Tuesday Calories Carbs Fat Protein
Totals 1225 88 14 15
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