
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 404 | 78 | 11 | 4 |


|
06:00 AM Breakfast at @ Computer
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| SILK Hazelnut Creamer, 5 x tbsp | 99 | 15 | 5 | 0 |
|
| Totals | 102 | 15 | 5 | 0 | |



|
03:00 PM Snack at @ Computer
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Snacks, potato chips, reduced fat, 1 x oz | 133 | 18 | 5 | 2 |
|
| Water, bottled, generic, 2 x cup | 0 | 0 | 0 | 0 |
|
| Grapes, red or green (European type, such as Thompson seedless), raw, 50 x grapes | 169 | 44 | 0 | 1 |
|
| Totals | 302 | 63 | 6 | 3 | |



| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 404 | 78 | 11 | 4 |



